This is the perfect meal to liven up ground beef and add a healthy twist to traditional burgers. Serve as mini sliders (bun optional), or make them bigger for family meal.
Prep Time: 10 min
Cook Time: 15 min
Serves: 4
Ingredients:
- 1 pound (16 oz) ground beef (80/20 lean-to-fat ratio)
- 1/3 cup of BTB BBQ sauce
- 1 egg
- 1tsp garlic powder
- 1tsp onion powder
- Pepper to taste
- 4 hamburger buns
- Lettuce, tomato, and onion slices (optional toppings)
Instructions:
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Preheat your grill or grill pan to medium-high heat.
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In a large bowl, mix the ground beef, egg, BBQ sauce, garlic powder, onion powder, and pepper. Use your hands to gently mix everything together
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Divide the meat into 8 equal portions and form each portion into a slider sized patty
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Place the patties on the grill or grill pan and cook for 4-5 minutes on each side, or until they're cooked to your desired level of doneness.
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Place the buns on the grill or grill pan and lightly toast them for about 30 seconds.
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Assemble the burgers by placing each patty on a bun, topping with a tablespoon of BBQ sauce, and any additional toppings you like, such as lettuce, tomato, and onion slices.
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Serve hot and enjoy!
Always cut into age appropriate pieces for your child prior to serving.