Oven Baked Fish Nuggets with Thai Coconut Sauce

With its creamy texture and mild flavor, this Thai coconut sauce is a great way to expand your kid’s flavor pallet. Serve it as a dip in a fun cup or ramekin along side these homemade fish nuggets.


Prep Time: 10 min
Cook Time: 15 min
Serves: 4


  • 1 pound white fish fillets, cut into 1-inch nuggets
  • 1/2 cup flour
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten
  • 1 cup panko breadcrumbs
  • Olive Oil cooking spray
  • 1/4 cup BTB Thai Coconut sauce 


  1. Preheat oven to 400°F.

  2. In a small bowl, mix together the flour, garlic powder, paprika and black pepper.

  3. In a separate bowl, beat the eggs.

  4. Place the panko breadcrumbs in another bowl.

  5. Coat the fish nuggets in the flour mixture, shaking off any excess. Then, dip them in the beaten eggs and coat them in the panko breadcrumbs.

  6. Place the fish nuggets on a baking sheet lined with parchment paper and lightly spray them with olive oil cooking spray.

  7. Bake for 10-12 minutes, flipping them over halfway through, until the fish is cooked and the breadcrumbs are golden brown.

  8. Serve the fish nuggets hot with the warmed Thai Green Coconut Sauce on the side for dipping.

Always cut into age appropriate pieces for your child prior to serving.

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