10 Easy Breakfast Ideas for Busy School Mornings

Mornings with toddlers can be a whirlwind, especially on busy school days. Finding easy, nutritious breakfast ideas that your little ones will actually eat is a challenge every parent faces. We’ve put together a list of 10 easy breakfast ideas that are perfect for busy school mornings. These recipes are quick to prepare, packed with veggies, and will make sure your toddlers start their day with a healthy meal. 

1. Quick & Healthy Tomato Sauce Breakfast Burrito 

Looking for a way to get veggies into your toddler’s breakfast? This breakfast burrito is a winner! Scramble some eggs, warm a whole wheat tortilla, and spread a thin layer of Beyond the Bib Tomato Sauce. Add the scrambled eggs, a sprinkle of cheese, and diced avocado. Roll it up for a handheld breakfast that’s packed with nutrients and flavor.

2. BBQ Chicken Breakfast Quesadilla

BBQ for breakfast? Yes, please! Mix shredded rotisserie chicken with a tablespoon of Beyond the Bib BBQ Sauce, then layer it with cheese in a tortilla. Cook the quesadilla on a skillet until it’s golden brown and crispy. Cut into wedges and serve with fruit for a balanced, toddler-approved breakfast.

3. Make-Ahead Egg Muffins

Egg muffins are a go-to for busy school mornings. Whisk together eggs, spinach, diced bell peppers, and a bit of cheese. Pour the mixture into a greased muffin tin and bake at 350°F for 20 minutes. These can be stored in the fridge for up to a week, making them a perfect grab-and-go breakfast for toddlers and school-aged kids.

4. Easy Waffles from Be Well Table

Waffles don’t have to be a weekend-only treat! Check out Be Well Table’s Easy Waffle Recipe for a quick and nutritious breakfast option. Make a batch ahead of time and freeze them. Just pop a waffle in the toaster in the morning and top it with fresh fruit or a drizzle of syrup.

5. Greek Yogurt Parfait

Layer Greek yogurt with granola and fresh berries in a mason jar for a quick and healthy breakfast. You can make these the night before, so they’re ready to go in the morning. This protein-packed parfait is a great way to keep your toddler full and focused during school.

6. Peanut Butter and Banana Smoothie

Smoothies are a lifesaver on busy mornings. Blend a banana, peanut butter, a handful of spinach, and almond milk for a creamy, delicious smoothie that’s full of nutrients. You can freeze it the night before and let it thaw in the fridge overnight for a thicker texture.

7. Overnight Oats

Combine rolled oats, your choice of milk, chia seeds, and a little honey (for littles older than 1yr old) in a jar. Stir in some diced fruit. Let it sit in the fridge overnight, and it’s ready to eat in the morning.

 

8. Mini Veggie Pancake Bites

Mix up your favorite pancake batter (store-bought or homemade) and fold in finely grated vegetables like carrots, zucchini, or spinach. Cook small spoonfuls of the batter on a griddle or non-stick skillet until golden brown. These mini bites are perfect for little hands and can be served with a side of fruit or a dollop of yogurt for extra protein.

 

9. Avocado Toast with a Twist

Mash half an avocado onto a slice of whole grain toast, and top with a drizzle of Beyond the Bib BBQ Sauce, feta cheese, and cherry tomato halves. This savory, satisfying breakfast is loaded with healthy fats and veggies, making it a great start to your toddler’s day.

10. Fruit and Nut Butter Sandwich

For a quick and easy breakfast, spread almond butter or peanut butter on whole grain bread, and top with thinly sliced apples or bananas.